While it is heating, whisk together in a bowl olive oil and lemon juice. -  Will definitely make salmon this way again! When the oil begins to smoke, add the salmon, placing it skin side up into the frying pan. Let them rest in the bowl until the pan is preheated. Place the frying pan into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. I made this exactly as stated in the recipe and it was actually pretty good - for fish! lemon pepper salmon, pan seared lemon pepper salmon, salmon recipes. Creamy Chicken Gnocchi Soup (Olive Garden Copycat), Elizabeth @ Confessions of a Baking Queen. Oops! Sprinkle the salmon fillets with pepper and coat each side in the olive oil and lemon juice. Place 2 tablespoons of butter and 1 tablespoons minced garlic into a skillet and set over medium/high heat. I didn't have the peppercorns, unfortunately, so I probably was missing something crucial, but I still really liked it. Heat oil in a large non-stick pan or skillet over medium-high heat until hot. First, prep salmon by patting with a paper towel to remove moisture. I didn't have the peppercorns, unfortunately, so I probably was missing something crucial, but I still really liked it. I made this exactly as stated in the recipe and it was actually pretty good - for fish! How To Sear Salmon. Sprinkle with fresh lemon and serve over the simple salad. Enjoy with a green salad or chips. Salmon fillets – main ingredient.Rich in omega 3 and great source of protein! I like the tops to also get the pan seared crust so once they are finished, I flip them over for a few seconds to brown the top. I used minced garlic instead of garlic powder, skipped the whole black peppercorns (hubby doesn't like too much heat) as well as the oven step, and just pan seared the fish. ; Olive oil – to help brown the salmon … Something went wrong. Stir in the peppercorns. I have had two wild salmon filets in my freezer for a couple of months that were given to my husband by a salmon distributor. Season all over with salt and pepper. We are not big fish eaters-ok, I am not a big fish eater but I decided I was tired of looking at them in my freezer and chose the recipe to give it a try. I would highly recommend it to any fish lovers out there. This is a twist on that tradition, using the flavours of fresh lemon and black pepper instead of the usual Cajun spices. Will definitely make salmon this way again! Your email address will not be published. Privacy policy, This came out really good! Coat salmon with olive oil. Please try again. 27 Jul 2010 Cover the top and let them cook for 4-5 minutes until cooked throughout. Instructions. This came out really good!  (Review from Allrecipes US | Canada). My seven year old son even kept commenting on how good it was - once he got over the shock that I actually cooked fish. 08 Feb 2009 Sprinkle … Heat the olive oil in an ovenproof frying pan over medium-high heat. Place salmon skin side up in the pan and sear for 4 minutes. Serve immediately. Place salmon fillets in the pan skin side down. Dip the salmon into the sauce so the flesh side is coated, and set on a plate. All rights reserved
. Cook for until the flesh is seared and golden brown, about 1 minute. Excellent way to cook salmon! Heat a medium non stick skillet on medium heat.  (Review from Allrecipes US | Canada), Excellent way to cook salmon! Squeeze lemon juice over each fillet. Cook for 3 minutes. allrecipes.co.uk/recipe/10762/lemon-and-pepper-pan-seared-salmon.aspx The sauce was tasty, but simple enough to let the taste of the salmon come through. We are not big fish eaters-ok, I am not a big fish eater but I decided I was tired of looking at them in my freezer and chose the recipe to give it a try. Used the same sauce for shrimps too for a great side. Dry room temperature salmon filets with paper towel. Then, season with salt and pepper, to taste. Place in skillet, and increase heat to high. Sear salmon flesh side down, pressing them lightly so the entire surface of the flesh comes into contact with the pan… -  The sauce was tasty, but simple enough to let the taste of the salmon come through. My seven year old son even kept commenting on how good it was - once he got over the shock that I actually cooked fish. I would highly recommend it to any fish lovers out there.  (Review from Allrecipes US | Canada), I have had two wild salmon filets in my freezer for a couple of months that were given to my husband by a salmon distributor. I used minced garlic instead of garlic powder, skipped the whole black peppercorns (hubby doesn't like too much heat) as well as the oven step, and just pan seared the fish. Cover the top and let them cook for 4-5 minutes until … The email addresses you've entered will not be stored and will only be used to send this email. Preparation. Flavorful and yet not over-powering. In a sealable plastic bag combine well the soy sauce, the garlic, the lemon juice, and the sugar, add the salmon, coating it well, and let it marinate, sealed and chilled, for 30 minutes. Flavorful and yet not over-powering. Salt and pepper – so the salmon isn’t bland. Used the same sauce for shrimps too for a great side. Pan Seared Salmon Ingredients. 20 Feb 2008 Place salmon fillets in the pan skin side down. Blackened chicken or fish is a Cajun staple. -  ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Whisk together the butter, lemon juice, parsley, garlic granules, salt and pepper. FLIP the fish with skin side down, place lemon on top of flesh side and finish cooking for another 3 …