Commonly known as Karupatti in many regions of south India, palm jaggery … How is it Beneficial for Your Health. Reaping benefits of jaggery since ancient times. Effective During Pregnancy : It contains an abundance of anti-oxidants. Moreover, the inherent medicinal properties of palm jaggery can reduce the occurrence of common pregnancy difficulties. 6. Palm jaggery, made from sugarcane juice and the extract of palm tree, is a must keep in your kitchen cabinet if you want to have your heart’s fill of the sweets and avoid all the health risks. This is not just because jaggery … In fact, as a study published in Ayurpharm - International Journal of Ayurveda and Allied Sciences in 2016 points out, Ayurveda endorses the use of jaggery for therapeutic and pharmaceutical purposes - and has done so since ancient times. 7. Given below are some of the benefits of jaggery. Health Benefits of Eating Jaggery While Pregnant. Also, since it can purify breast milk, newborns will be able to feed on … Palm Jaggery … Prevents Anaemia – Iron deficiencies can cause anaemia, and jaggery … Palm Jaggery safeguards the fetus from negative health effects. Its always preferable that you go for the ORGANIC PALM JAGGERY, below is the link to the one which I use: LETS START WITH THE NUTRITIONAL BENEFITS of JAGGERY: DURING PREGNANCY: Prevents … It is used in the diet, 7 month onwards to provide relief from pregnancy difficulties. Jaggery has several health benefits; hence, it is recommended during pregnancy. This not only neutralizes free radical active but also prevents cell damage and DNA degradation.